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Why Manduka Yoga Mats Are Perfect For Yoga and Mindfulness Beginners
Starting a mindfulness or yoga practice can feel a bit intimidating at first. Yoga is more than just a workout and doing some stretches; it’s about cultivating mindfulness, self-awareness, and a deeper connection to your body and mind. And when you’re just starting on your mindfulness or yoga journey you may not know where to start. So I’m here to tell you why Manduka is the perfect place to begin a healthy and long lasting mindfulness and yoga practice.
I partnered with Manduka Yoga because they align with the Good Vibes values, and because they are a women lead business looking to change the way people approach mindfulness, yoga, and the industry.
The #1 teacher recommended yoga mat mindfully made for a lifetime of flow
Guaranteed for a lifetime of practice, the PRO features ultra-dense cushioning and supportive grip that, like your favorite jeans, just gets better with time. A no-slip dot pattern on the bottom layer keeps the mat in place, while the closed-cell construction keeps it clean through your sweatiest sessions. OEKO-TEX® certified, the PRO is mindfully made for mindful movers.
- Lifetime guarantee
- 6 mm ultra-dense cushion
- Fabric-like surface for perfect grip
- Proprietary dot pattern on the bottom layer for stability
- Closed-cell construction seals out moisture and bacteria, making it easy to clean & disinfect
- Manufactured in an emissions-free facility in Germany
- Latex-Free
- Made from certified OEKO-TEX STANDARD 100 PVC (Class 1: Articles for babies & toddlers)
- Free of phthalates and harmful substances
- Vegan-friendly
- Weight: Standard 7.5 lbs. (3.4 kg). Extra Long 9.5 lbs. (4.3 kg)
- Length: Standard 71” (180 cm). Extra Long 85” (216 cm)
- Width: 26” (66 cm)
- Limited Edition mats are hand-processed, so each pattern will be unique. We can’t guarantee the mat will match the product images exactly.
disclosure: Some links (not all) within this post are affiliate links and I may earn a small commission at no cost to you. I only recommend things that I have personally tried.
1. Durability and Comfort—Built to Support Your Mindfulness and Yoga Journey From Day One
Starting your mindfulness and yoga journey is about creating a space where you feel safe and supported. Manduka mats are designed with beginners in mind, offering excellent cushioning and durability that will actually last. You don’t have to worry about your mat wearing out as you grow in your mindfulness and yoga practice because Manduka created a high-quality yoga mat that you will never get rid of. This means you will never need to buy another yoga mat in your life…unless you want extras 🙂
At Good Vibes Creative, we believe in starting small but dreaming big. No matter where you are in your mindfulness or yoga practice, Manduka’s mats offer the perfect foundation for your first step—and the confidence to keep going.
2. Eco-Friendly and Sustainable—Feel Good About Your Practice
When starting something new, it feels good to make choices that align with your values. (At least that’s how I feel) But this is also why I love Manduka’s commitment to sustainability. Their mats are made with eco-friendly, non-toxic materials that are safe for you and the planet. Plus, their Manduka ReNew program lets you recycle old yoga mats. Which means you can feel good about the impact you’re making for yourself and the earth.
Mindfulness extends beyond a yoga mat. It’s about being conscious of the choices we make—especially when they lead to a more positive and sustainable future. Manduka is more than just yoga, you’re choosing a brand that cares about your well-being and the planet. Plus, it doesn’t hurt to support a female in charge. 🙂
3. The Perfect Foundation for Your Mindfulness Journey
Just how meditation and mindfulness isn’t about sitting quietly for 30 minutes with your eyes closed. Yoga isn’t just about stretching; it’s about tuning in, listening to your body, and cultivating mindfulness. Manduka and their mats provide the perfect foundation to help you connect with the present moment – truly helping you be mindful.
Mindfulness is the key to personal growth, and yoga is a powerful tool to tap into that growth. Don’t worry if you’re just starting out—we’ve all been there. It’s not about perfection; it’s about showing up for yourself, and choosing to live a healthy mindful life.
4. A Community to Support Your Mindfulness and Yoga Journey
Starting something new or different can feel overwhelming at first, but remember—you’re not alone! Every one was once a beginner and we all have to start somewhere. Manduka Yoga is a community that will continue to support you on your yoga and mindfulness journey. Plus, Manduka and Good Vibes believe in creating a positive and inclusive space where everyone—from beginners to seasoned practitioners—can come together, share experiences, and grow together.
That’s why I also love that Manduka offers FREE online yoga classes. They offer a space where you can feel encouraged, empowered, and inspired as you begin your yoga and mindfulness journey. Who’s ready to embrace the peace and joy that yoga and mindfulness can bring?
FREE Yoga Classes
Practice With Manduka
Manduka even goes one step further and provides you with a curated selection of free yoga classes from instructors, studios, and more around the world.
5. Exclusive 15% Off (on everything)—Start Your Practice with a Discount
To make it even easier to get started on your yoga and mindfulness journey we are offering an exclusive 15% off all Manduka products! Use code GOODVIBES15 at checkout to grab your discount. pssst it can even be used on sale items:)
Manduka is one of the best places to get started on your yoga and mindfulness journey. With the best quality yoga mats on the market, and a constant drive to continue to grow in sustainability, Manduka is a feel good brand with products that will help you build a mindful and sustainable practice.
Feeling lost with all the Yoga mat options? No worries, Manduka made a quiz to help...
Manduka Yoga Mat Quiz
The Right Mat Makes All The Difference
Whether it’s more cushion for your joints, less slip or more grip, your mat should be a reflection of your physical needs, preferences and personality – all the differences that define you. Here’s a quick quiz to help us suggest the best mat for you.
Start Your Yoga and Mindfulness Journey with Confidence, Comfort, and Good Vibes
Side Note: If you’re looking to learn more about guided mindfulness meditations for positivity; I have shared a couple apps I used when I was first starting to meditate. I was able to use these apps for quick mindfulness exercises during my work day too. They are another great option to get started with your yoga and mindfulness journey.
Calm
"Mindfulness meditation, and guided programs to build healthy habits that will last a lifetime."
A meditation, relaxation, helpful sleep app. You can download this on your phone, and they have a free 14 day trial and then about $14.99 monthly after that. (This could change, I’m not affiliated with them, have just used the app before)
Headspace
"Beginning Mindfulness Meditation - Learn the Fundamental techniques of meditation"
Headspace is another guided meditation app that offers a free 7 day trial and then monthly after that about $12.99 However, they run deals all year long.
Heads Up: Some of you may be able to get a free membership subscription through your medical insurance or through your work wellness benefits. I know this because my sister gets a family plan free through her work 🙂
Make Calm Your Superpower
"Join 200,000+ of Users from across the world who are discovering the benefits of mindfulness meditation with the help of advanced EEG technology and real-time feedback"
Muse is a mindfulness meditation headband/app that tracks your brainwaves and helps you understand what is happening when you meditate or sleep. Gives you visuals, and insights into your brain basically. I’m not going to lie, this is an expensive choice to get started meditating (since you don’t need fancy things to get started) but I recommend it because I’ve used it before, and I did notice a significant difference after using it.
It’s said two twenty-minute sessions a day will boost positivity and the ability to better control how your mind processes thoughts and how you manage emotions. Allow yourself to start slowly and build to twenty minutes, twice a day.
This is just the beginning and your mindfulness meditation practice will be changing and developing for years to come. The journey is where you grow 🙂
If you want more positive vibes don’t forget to sign up for my newsletter below. Don’t worry, I don’t spam. Cause no one likes that nonsense.
Sending you all the Good Vibes💜✨🌙
“All emotions serve a purpose.” – Susan Reynolds
For more mindfulness meditation and information – Check out: How to be mindful
