10 Best Affirmations For Moms
Positive affirmations have the incredible ability to shape how we think, feel, and behave. When practiced daily we have the ability to reshape our lives.
15 Motivational Quotes From USA Olympic Athletes
15 quotes from USA Summer Olympic athletes to use as motivation and inspiration for your athletic journey or daily life.
How to be positive – 6 Positive quotes for life.
6 quotes to have a positive attitude for life; taken from the book 3-Minute Positivity by Susan Reynolds. Not everything is going to be rainbows and sunshine, embracing and acknowledging our emotions will help us to live a positive lifestyle.
16 Quotes for Personal Development – From The Book ‘The Power of Now’ – by Eckhart Tolle
16 quotes from the book ‘The Power of Now’ by Eckhart Tolle that are inspirational, mindful, motivational, and insightful. A perfect addition to motivate you to keep growing and learning.
How To Reduce Anxiety and Stress: 3 Simple Steps
Reduce your anxiety and stress by incorporating 3 easy steps into your daily life: Put down your phone, breathe, and reframe your mindset. These simple steps can help you reduce stress and anxiety in your life, and you don’t have to take hours by yourself to feel better.
How To Be Mindful: 3 Simple Steps
Being ‘mindful’ is a more eloquent way of saying ‘be in the present moment.’ When we work on being more mindful we are being in the present moment because mindfulness helps us be aware of what our mind is telling us.
Positive Affirmations for Anxiety: 7 Affirmations for Daily Positivity
7 positive affirmations to alleviate stress and anxiety
