about

Good Vibes originally started as a digital marketing business, where I worked with small, women-owned businesses to bring creativity and good energy back into the world of social media—a space that has often felt overwhelmingly toxic. At the time I loved what I was doing, until I didn’t. That’s when I realized I needed a shift.

Fast forward to now: Good Vibes Creative is a heart-centered hub for sensitive souls, gentle hearts, empaths, and deep feelers who want to grow, heal, and transform. It’s a space for givers, caregivers, and those who feel like they’re always putting others first but are ready to prioritize their own journey—a journey of self-discovery and growth. It’s also a haven for those who’ve been burned by others, for sensitive souls who’ve been told they’re “too much” or urged to harden themselves in a world that often feels cold. Here, your sensitivity is seen as strength, and your softness as resilience.

As someone who has always felt emotions deeply, I know how overwhelming life can feel. In 2021, after having my son, I experienced a pivotal transformation. Motherhood brought with it immense joy, but it also called for big lifestyle and mindset shifts. I realized how exhausting it is to navigate a world constantly telling us how we “should” live, parent, and be. I started seeking tools that would help me quiet the noise, embrace my sensitivity, and live more intentionally—and I found mindfulness, astrology, and personal development to be my anchors.

I’m not a therapist, and I don’t claim to have all the answers. But I’m a certified mindfulness coach, a lifelong learner, and a sensitive soul who has transformed through self-awareness, intentional practices, and an unwavering belief in growth. I created this space to share what I’m learning as I go, to celebrate the journey over the destination, and to offer resources that help you transform sensitivity into strength.

I’ve also had the pleasure of working with Dr. Dan Wendler, a clinical psychologist who specializes in helping people overcome loneliness and social disconnection. He is also Founder/Owner of Marketing For Therapists and Improve Your Social Skills. His guidance and insights into mental health and ethical digital marketing have been a profound inspiration in my journey.

Whether it’s through mindfulness practices, self-help book recommendations, connecting with the moon and stars, or embracing creativity, my goal is to inspire and support you as you step into your power. I truly believe that when we honor our feelings and share our gifts, we’re not just healing ourselves—we’re healing the world.

Important Disclaimer: While I hope to offer positivity and inspiration through this platform, I want to emphasize that I am not a mental health counselor. If you are struggling or need more than inspiration, please seek professional help. Your mental health matters, and you deserve support. If you’re ready to take that step, consider reaching out to a licensed therapist. For a convenient option, you can explore Online-Therapy, where you can connect with professionals anywhere in the world. Use code THERAPY20 for 20% off your first session.

Change your mindset, change your life. Together, let’s create good vibes that ripple outward and transform lives—starting with your own.

With love and light and Good Vibes,

Adeline