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15 Motivational Quotes From USA Olympic Athletes
The Summer Olympics have always been my favorite, more so than the Winter Olympics. The main reason behind this is because of the sports that are played. The summer Olympic sports are much more attainable, or close to home, than the winter Olympics. Yes I ski, but I also grew up playing basketball, volleyball, and as an adult play a lot of beach volleyball.
I know as a former collegiate athlete (and adult athlete) that mindset is extremely important when training and playing sports. I wish when I was competing I was able to work with a sports psychologist to develop my athletic mindset. I knew the athlete mentality was a different type of mentality, but I also didn’t realize how important it was to my daily life as well.
I also really enjoy the Summer Olympics because I know several Olympians personally, and have met several others over the years. The one thing they all have in common…their mindset. Plus, they are all regular people who have incredible stories about the journey to be at the top of their sport. We should use their mentality and mindset as motivation and inspiration for our own journey. (Even if it isn’t for athletics)
It’s true when they say you can do anything you set your mind to.
Side note: If you’re an athlete (of any age) I highly recommend working with a sports psychologist if you can. Or working with a psychologist in general. We are capable of so many things, but our mind is usually what gets in our way. You can connect with a professional through Calmerry. (They even offer text, video, and online sessions)
Also disclosure: Some of these links are affiliate links and I can earn a small commission at no cost to you. This is how I can continue to provide helpful information for you.
Here are 15 quotes from USA Summer Olympic athletes to use as motivation and inspiration for your athletic journey or daily life.
- “I say put mental health first because if you don’t then you’re not going to enjoy your sport and you’re not going to succeed as much as you want to.” – Simone Biles (Gymnastics)
- “If you want to be the best, you have to do things that other people aren’t willing to do.” – Michael Phelps (Swimming)
- “If you don’t try, you’ll never know what might have been.” – Gabby Douglas (Gymnastics)
- “I am building a fire, and every day I train, I add more fuel. At just the right moment, I light the match.” – Mia Hamm (Soccer)
- “Each of us has a fire in our hearts for something. It’s our goal in life to find it and keep it lit.” – Mary Lou Retton (Gymnastics)
- “You have to believe in yourself when no one else does — that makes you a winner right there.” – Venus Williams (Tennis)
- “It’s all about the journey, not the outcome.” – Carl Lewis (Track & Field)
- “In this journey, fear creeps in from time to time. The hint of that is there because there’s an unknown factor to everything. That’s true in everyone’s life. I don’t choose to live there; I let it spark me.” – Kerri Walsh Jennings (Beach Volleyball)
- “If you fail to prepare, you’re prepared to fail.” – Mark Spitz (Swimming)
- “Never put an age limit on your dream.” – Dara Torres (Swimming)
- “I’ve failed over and over and over again in my life. And that is why I succeed.” – Michael Jordan (Basketball)
- “Run when you can, walk when you have to, crawl if you must; just never give up.” – Dean Karnazes (Marathon Runner)
- “He who is not courageous enough to take risks will accomplish nothing in life.” – Muhammad Ali (Boxing)
- “Falling in life is inevitable – staying down is optional.” – Carrie Johnson (Sprint Canoe)
- “Acknowledge all of your small victories. They will eventually add up to something great.” – Kara Goucher (Track & Field)
To Recap:
Mindset is everything. That’s why I always say “change your mindset, change your life.” We are capable of many things in this life. We just need to get our minds in the right place first. If you want a little more guidance as to how to build mental toughness as an athlete check out this article by a sports psychologist.
Sending you all the Good Vibes💜✨🌙
For more motivational and inspirational quotes check out: 6 Positive Quotes For Life, and 16 Quotes for Personal Development.
“I say put mental health first because if you don’t then you’re not going to enjoy your sport and you’re not going to succeed as much as you want to.” – Simone Biles (Gymnastics)
